Videos

This easy Yoga practice will calm your anxiety, satisfy your air hunger and boost your lungs. Try it and you will be amazed at how effective it is.

En el día de Guru Purnima, en que recordamos a los maestros que nos guiaron y apoyaron en nuestro desarrollo espiritual, comparto con ustedes dos preguntas fundamentales que me cambiaron la vida. Como diría Borges, estas preguntas se aplican a culquier tiempo y cualquier lugar.

Full version of a workshop led online by Amelia Barili on June 27, 2020.

Full version of a workshop led online by Amelia Barili on June 6, 2020.

Full version of a workshop led online by Amelia Barili on Saturday July 11, 2020.

All over the world we are waking up to our compassionate nature in these times of collective trauma. How can we sustain that caring in a peaceful and loving way to help us build nurturing communities?
Let’s practice together a form of the Loving Kindness meditation that integrates loving ourselves and others in ever widening circles.

In this video you will learn six potent release points from Traditional Chinese Medicine that will help you regain clarity and inner peace even amidst otherwise overwhelming difficulties and challenges.
Intercultural Service Learning is an effective way of building bridges across cultural, racial and economic differences. It prepares our students to participate more actively in our communities using their skills and knowledge to assist others who are in need.