Amelia Barili
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FREE VIRTUAL WORKSHOPS EVERY SATURDAY on Letting Go of Anxiety, Cultivating Positive Neuroplasticity, and on Developing Resilience Against Coronavirus

FREE VIRTUAL WORKSHOPS EVERY SATURDAY on Letting Go of Anxiety, Cultivating Positive Neuroplasticity, and on Developing Resilience Against Coronavirus

by Amelia Barili | Dec 29, 2022 | Uncategorized

In an effort to assist our larger community in these challenging times, THESE WORKSHOPS AMELIA TEACHES THIS ONLINE VIA ZOOM FOR FREE. WE WANT ALL OF YOU TO HAVE ACCESS TO THEM.  For a description of Amelia’s intensive workshops offered through Mount Madonna...

Can You Learn to Increase Your Sense of Wellbeing? Yes, With Practice and a Community

by Amelia B | Dec 19, 2022 | Uncategorized

Read the post on OLLI In this season of celebration and sharing of gifts, I wish to acknowledge and celebrate the amazing community that gathered this fall at OLLI @Berkeley to explore how we can learn to care for ourselves and help others through our course...

The Power of Your Nervous System for Healthy Relationships and Self-Healing. Stephen Porges and Amelia Barili

by Amelia B | May 19, 2022 | Uncategorized

Train yourself to fall asleep and to sleep better: Secrets and Daily Practices with Amelia Barili

by Amelia B | Apr 13, 2021 | Uncategorized

ARE YOU TRYING TO SLEEP BETTER? Learn these effective techniques which are backed by thousands of years of research and practice within the healing traditions of Classical Yoga and Medical Qigong. These practices have been confirmed by recent discoveries of...

Overcome Challenges (Full Version), Rick Hanson & Amelia Barili

by Amelia B | Apr 12, 2021 | Uncategorized

Full version of the presentation that Rick Hanson, best-selling author of “Buddha’s Brain”, “Resilient” and “Neuro-Dharma” did at professor Amelia Barili’s UCB’s course “Borges, Buddhism and Cognitive...

El Poder de la Meditación. Dr. Mario Alonso Puig and Amelia Barili

by Amelia B | Apr 12, 2021 | Uncategorized

Meditacion y Ciencia, Amelia Barili & Dr. Mario Alonso Puig El Dr. Mario Alonso Puig se especializa en estudiar el impacto que nuestra manera de percibir y de responder tiene en el desarrollo de nuestro talento y de nuestra capacidad para vivir más plenamente en...
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